London is a 24-hour city with energy flowing through its streets any time of the day or night. The night food and drink options are boosted by Advent night tubes.
If you are thinking about where to start? then I am here to help you out Whether you are craving something seasonal that helps to maintain your zero waste or want to have something plant-based, the lovely city of London is always ready to serve you both delicious and nutritious food for night owls like me.
Finding healthy food in London at late hours is not so hard either, there is a wide range of restaurants in the city catering to healthy meals at late night hours.
While these restaurants know the importance of serving wholesome, balanced,d and nutritious diets at the same time they also show you that healthy food is not just boring it can be testier.
So if you are on the hunt for searching healthy option over the daily meal, I am here to help you navigate the buzzing healthy restaurants for night owls, keep scrolling to discover the top 8 healthy restaurants.
Contents
Criteria for Selecting Restaurants
When picking up all these top 8 healthy restaurants for night owls I have considered the following key points, after deep research I discovered this list of top 8 restaurants which are based on the following criteria and offer you the best and authentic healthy food even in late hours. Here are the key considerations:
Menu diversity
The restaurant listed below offers a diverse range of healthy food including vegan, gluten-free, and vegetarian dietary choices which serve various preferences and dietary restrictions. Which includes whole grains, fibre-rich foods, fresh fruits, vegetables, and protein sources that help to provide energy, nutrition, antioxidants, minerals, and help in digestion.
Nutrition value
The restaurants listed below prioritize the use of whole, fresh ingredients that offer high nutritional value and are free from artificial substances, refined sugar, preservatives, and excessive procedures to make it. When accessing nutritional value as a criterion for selecting healthy late-hours restaurants, I must search the restaurants that provide nutritional value with tasty fusion.
Late-night availability
Late-night availability is the important key factor as I am exploring healthy restaurant that opens late at night and serves night owls, making sure these top 8 restaurants extend their operating hours outside of the traditional dining hours. This late-night accessibility offers the best healthy foods even in unconventional hours.
Location
Location is important when selecting late-night restaurants that are easily accessible and reachable for diners. The location of these below-mentioned top 8 restaurants is convenient and near popular nightlife areas so people can easily access these restaurants even late at night.
Top 8 healthy restaurants for night owls
Below I present the organized top 8 healthy restaurants, each of these restaurants is well known for its uniqueness and its commitment to catering healthy as well as tasty treats to diners without compromising the quality and taste.
The following restaurants offer a diverse range of serving options suitable to different dietary options. These eateries make sure that guests can enjoy nourishing food even in the wee hours:
Mangal Ocakbasi
Mangal Ocakbasi started over 20 years ago, offering a healthy culinary journey with the flavors of Turkey. Mangal Ocakbasi caters to a wide range of healthy menu options crafted to showcase the vibrant and healthful ingredients of Turkish cooking to ensure a nutritious and satisfying dining experience.
I highly recommend this restaurant as this is on top of my list, they never compromise the healthy dishes over the taste and quality serves even late at night. They offer low-calorie, high-protein, and high-fiber dishes So guys do visit the restaurant and enjoy a nutritious meal with an awesome taste that satisfies your taste buds.
Menu offerings:
Mangal Ocakbasi offers a variety of flavourful and fresh salads which include seasonal produce. The rich protein option includes chicken skewers and chopped lamb marinated with herbs and spices.
Chickpea Hummus is served with fresh vegetables for dipping. Stuffed peppers with a flavorful combination of rice, tomato, onions, and herbs served with side salad. Grilled meat or vegetables are served with a bed of creamy yoghurt top with olive oil and herbs. Adana Kebab with rice pilaf and grilled vegetables.
Must try dishes:
• Adana Kebab
• Mixed grilled platter
• Grilled seafood
• Stuffed peppers
When you visit here I suggest you try above mention dishes, you will love them and you will want to have them again and again.
Opening hours:
Monday to Thursday: 12.00 pm to 12.00 am
Friday & Saturday: 12.00 pm to 1.00 am
Sunday: 12.00 pm to 12.00 am
Location: 10, Arcola St, London E8 2DN, UK
Contact: +44 20 7275 8981
VQ Bloomsbury
VQ Bloomsbury started 10 years ago, they are committed to offering a wide range of healthy food needs and preferences. The restaurant caters to wholesome food including, fresh, high quality, low calorie, low fat, and sugar according to different dietary options.
If you want a fresh and light salad, high protein main course, healthy vegetarian dishes, and many more delicious and nutritious menu options for night owls. Visit once here I bet you will love the food served here.
Menu offerings:
Their menu features a wide range of tastes and dietary preferences right from vibrant salads and nourishing bowls to healthy main courses and satisfying vegetarian options. Superfood salad packed with vitamins, minerals, and antioxidants making the best meal choice.
Grilled salmon with steamed green rich with omega-3 fatty acids and protein, this dish is both flavourful and nutritious.
Must try dishes:
• Superfood salad
• Quinoa and roasted vegetable bowl
• Vegan buddha bowl
• Grilled salmon with steamed green rice
Opening hours:
Monday & Tuesday: 7.00 am to 11.00 pm
Wednesday to Sunday: Open 24 hours.
Location: 111A Greate Russell St, London WC1B 3NQ, UK
Contact: +44 20 3146 6334
Tibit
Tibit is a small Swiss chain that caters to vegetarian and vegan food with menus changing with the season. Every Tuesday they offer exclusively vegan dishes. They provide healthy dishes revolving around fresh, seasonal ingredients, and a variety of plant-based options. They prioritize whole food and minimize the use of processed food.
whether you are vegetarian, vegan, or omnivore you will find something here for everyone to enjoy the flavourful dishes at Tibits for night owls.
Menu offerings:
Their menu offering includes an extensive selection of seasonal dishes, the menu is designed to be adaptable to various dietary preferences including gluten-free, dairy-free, vegan, and vegetarian just like their vibrant and colorful Tibit signature salad. Green Goddess smoothie with spinach, kale, banana, pineapple, and coconut water is rich in vitamins, minerals, and antioxidants.
Must try dishes:
• Green Goddess smoothie
• Tibit signature salad
• Avocado bowl
• Grilled vegetable platter
Opening hours:
Monday to Wednesday: 09.00 am to 11.00 pm
Thursday, Friday & Saturday: 09.00 am to 12.00 pm
Sunday: 11.30 to 10.30 pm
Location: 12-14 Heddon Street, London, W1B 4DA, UK
Contact: +44 20 7758 4112
Jinjuu
Jinjuu is dedicated to offering healthy modern Korean flavor cuisine with high-quality ingredients and innovative culinary concepts to create dishes that are both tasty and nutritious at late night hours.
They are committed to providing healthy dishes revolving around balancing bold flavor with wholesome ingredients to make sure that the menu serves dietary preferences and requirements.
Menu offerings:
The signature dish at Jinjuu is Korean fried chicken crispy on the outside and tender inside. Korean classic dish Bibimbap features a colorful array of vegetables, rice, and protein topped with a fried egg and spicy sauces.
Vegetable mandu including fresh vegetables and tofus steamed with perfection and served with sauce.
Must try dishes:
• Korean fried Chicken
• Vegetable mandu
• Kimchi fried rice
Opening hours:
Monday & Tuesday: 12.00 pm to 10.00 pm
Wednesday & Thursday: 12.00 pm to 11.00 pm
Friday & Saturday: 12.00 pm to 12.00 am
Sunday: 12.00 pm to 9.00 pm
Location: 15, Kingly St, Carnaby, London, W1F 9BP, UK
Contact: +44 20 8181 8887
Ranoush Juice
Ranoush juice offers healthy, grilled food, you can even get fresh pressed juice up until late in the night. I must say try their fruit cocktail juice combination of melon, pineapple, banana, mango, and beetroot healthy, refreshing, and energetic option even in late night hours.
Menu offerings:
They offer a diverse range of vibrant flavors from freshly pressed juice and smoothies to nourishing salads, wraps, and mezze platters.
They sourced the finest fruits, vegetables, and herbs to create the juices and smoothies. Their veggie wraps are filled with creamy hummus, ripe tomato, cucumbers, and bell pepper wrapped in fresh pita bread.
Must try dishes:
• Falafel Salad
• Veggie Wrap
• Fruit cocktail juice
• Freshly squeezed juice
• Mezze platter
Opening hours:
Saturday to Tuesday: 9.30 am to 2.00 am
Wednesday to Friday: 9.30 to 3.00 am
Location: 43, Edgware Rd, Tyburnia London W2 2JE, UK
Contact: +44 20 3161 1583
Tendril
Tendril offers plant-based ingredients with a variety and healthy eating options. They provide dishes including fresh, locally fresh produce, whole grains, and legumes to create a healthy and flavourful meal.
Whether you are vegan a healthy conscious diet or simply looking to have more plant-based options to your diet. you will find everything here.
Menu offerings:
They offer right from vibrant salads and nourishing bowls to healthy main courses and indulgent desserts. Rainbow Quinoa salad is made with crispy vegetables, fresh herbs, and zesty lemon dressing making it a healthy and mouth-watering dish.
Must try dishes:
• Sesame ginge tofu bowl
• Mushroom walnut bolognese
• Rainbow quinoa salad
Opening hours:
Monday to Friday: 12.00 to 3.30 pm and 5.00 pm to 11.00 pm
Saturday & Sunday: 12.30 to 11 pm
Location: 5 Princes St, London, W1B 2LQ, UK
Contact: +44 7842 797541
Maoz Falafel
Mazos Falafel caters to almost all dietary preferences including vegan, vegetarian, gluten-free as well as low-calorie. They offer whole food and minimize the use of added preservatives while ensuring that the dishes are delicious too.
I suggest to try here a classic falafel pitta, a nourishing salad bowl, and a wide range of refreshing smoothies.
Menu offerings:
Refreshing smoothies with a wide range of options, salads, wraps, and right from their signature falafel pitta to customizable salad bowl there is something for everyone according to their dietary preference and requirements.
Must try dishes:
• Signature falafel pitta
• Wrap
• Salad
• Smoothies
Opening hours:
Monday to Thursday: 11.00 am to 12.30 am
Friday & Saturday: 11.00 am to 3.00 am
Sunday: 11.00 am to 11.30 pm
Location: 43, Old Compton St, London, W1D 6HG, UK
Contact: +44 20 7851 1586
Beirut Express
Beirut Express provides healthy meals with the traditional way of cooking. They also cater the healthy food according to dietary preferences and needs. they provide food with high nutritious values, vitamins, and minerals with low calories, and high protein food which is allowed for all diet choices.
Menu offerings:
They offer a wide range of dishes including grilled meat, and special salads from mezze platters to hearty mains and desserts. Salads made with crispy lettuce, fresh tomato, crunchy cucumber, and fresh herbs, and the tangy lemon on top of it make the best healthy and tasty combination.
Must try dishes:
• Salads
• Grilled meat
• mixed mezze platter
• vegetarian moussaka
Opening hours: All day: 7.00 am to 2.00 am
Location:
112-114, Edgware Road, London W2 2DZ UK
Contact +44 20 7724 2700
Conclusion
In conclusion, The London serves the vibrant culinary scene with a wide variety of healthy dining options available for night owls. Throughout this guide, we have explored the top 8 healthy restaurants in London for night owls, so you can enjoy healthy food in the late night hours and they also cater to all dietary preferences and needs.
I encourage you all food enthusiasts to venture out and explore London’s healthy restaurants for night owls, whether you are craving a wholesome salad protein-packed main course, or refreshing smoothies or juices there is something for everyone to enjoy.
So next time you find yourself late out in London then must check out one of these healthy restaurants for a satisfying and healthy dining experience.